Ntawm cov tshuaj xyaw ntau hauv kev noj zaub mov txhua hnub, qej yuav zoo li qub, tab sis nws yog qhov tshwj xeeb hauv kev lag luam hauv tsev thiab txawv teb chaws .
Qej yog haiv neeg nyob rau hauv nruab nrab Asia thiab muaj keeb kwm kev cog qoob loo ntawm ntau tshaj 2, {}}}}}} .
Hais txog cov as-ham, qej yog nplua nuj nyob rau hauv cov protein, olysaccharides, thiab muaj cov khoom tseem ceeb, thiab muaj cov tshuaj tua kab mob tseem ceeb, thiab muaj cov tshuaj tiv thaiv thiab tiv thaiv kev tiv thaiv thiab txhim kho Kev Txhaj Tshuaj Tiv Thaiv {{5 5} Hais txog kev sib ntaus sib tua thiab luam tawm ntawm ntau pathogens, thiab muaj txiaj ntsig ntawm ntau cov kab mob xws li mob khaub thuas thiab raws plab.
Hauv kev saib xyuas kev noj qab haus huv, qej yog tshaj nto moo tshaj plaws {}} Lub sijhawm muaj kev cuam tshuam nrog cov tub rog cov roj ntsha ua kom muaj kev cuam tshuam nrog kev tshawb fawb txog kev tiv thaiv cov roj ntsha nyiam thoob plaws ib zaug li .
Hauv kev ua lag luam thoob ntiaj teb, qhov kev thov rau qej tseem ua tiav rau hauv ntau yam khoom lag luam, qej siv tau nyob rau hauv ntau yam khoom noj, qej yog siv tau cov khoom noj zoo nkauj, cov khoom noj qab haus huv, tshuaj pleev ib ce.
Rau cov neeg siv khoom, nws yog ib qho tseem ceeb kom xaiv cov qej tshiab thiab zoo nkauj {}} Thaum khaws cia, nws tuaj yeem muab tso rau hauv qhov chaw txias thiab cua txias.
Qej, qhov kev tshwj xeeb no tab sis kev tshwj xeeb hauv kev ua lag luam thoob ntiaj teb vim nws qhov kev ua haujlwm zoo rau cov neeg noj qab haus huv rau tib neeg {}}
