Haus cov hmoov ncaws pob muaj cov txiaj ntsig hauv qab no:
{1. specetulate {}} kua txiv, nws tuaj yeem noj cov kua txiv hmab txiv ntoo, thiab cov kua roj plab, thiab cov pa roj plab, thiab txhim khu qab los noj mov .
2. Compass zog {{1} {} Thaum lub hauv paus kub, thiab cov hws khov kho kom zoo nkauj {}}
3.} Tsav tawm qhov txias {}}}}}}}}} {}}} {}}}
4.}}}}}}}} Tom qab no yog tias urne} Tom qab no yog tias} Tom qab no yog tias}
{5. anti laus .}} Koj tuaj yeem tiv thaiv kev laus tsis tu ncua, uas muaj zog dua vitamin e {}}
Rau cov neeg muaj lub cev muaj zog zoo, Kuv xav qhia kev haus tsawg dua thiab tsis muaj kev cuam tshuam zoo, tab sis kuj tsis ua rau muaj teeb meem loj heev {}}
Cim npe nrov: 80 mesh qhiav hmoov, Tuam Tshoj 80 mesh ginger hmoov chaw tsim tshuaj paus, cov chaw muag khoom, Hoobkas
